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When he was a young boy, sachin tendulkar's brother introduced him to a game which was to change his life and the lives of millions of indian. The young boy was a natural cricketer, but practiced for hours on end, standing strong when others would have fallen. His coach egged him on, challenging him to up his game. And he did, becoming more than just a star in the cricketing firmament. He went on to become the youngest indian player in international cricket, winning the hearts of millions of fans as he blazed his way to century after century, rewriting record after record. In 2013, cricket fans around the world watched as the greatest player in the history of the game hung up his boots for good. With this book, his fans can now relive the story of the man they called the 'god of cricket'. Never before was a cricketer so universally admired, loved and respected by team mates and opponents alike and never before has a sporting icon been raised so high by a grateful nation. In this long - awaited autobiography, readers will be able to see glimpses into the life of this living legend; and of the man behind the sport, the husband, the father and an extraordinary human being - quiet, calm and with a rare humility. This is the story of sachin tendulkar, the most celebrated cricketer of all time in his own words.

• Sales Rank: #5494002 in Books
• Published on: 2015-03-01
• Dimensions: 8.46" h x 5.51" w x .0" l, 1.15 pounds
• Binding: Paperback

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* Satin stitch, blanket stitch, and other decorative looks to finish fusible appliqu�s by machine
* Invisible machine appliqu� that looks as if it were done by hand (but takes a fraction of the time)
* Stunning three-dimensional appliqu�, including ruching, folding, and more
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• Sales Rank: #1084411 in Books
• Published on: 1998-09-01
• Released on: 1998-12-15
• Original language: English
• Number of items: 1
• Dimensions: 11.06" h x .51" w x 8.60" l,
• Binding: Hardcover
• 128 pages

From the Back Cover

Your Step-by-Step Guide to Appliqu� Made Easy

Now you can find all the information you need about appliqu� in one handy reference! Over 270 color photographs show you how to get the beautiful results you want, whether appliqu�ing by hand or by machine.

Here's just a preview of what you'll find inside:

* The secret to perfect hand appliqu� stitches
* Satin stitch, blanket stitch, and other decorative looks to finish fusible appliqu�s by machine
* Invisible machine appliqu� that looks as if it were done by hand (but takes a fraction of the time)
* Stunning three-dimensional appliqu�, including ruching, folding, and more
* Folk art appliqu� that's fast and fun
* Colorful molas, an ethnic appliqu� style, made quick and easy on the machine

And more creative ways to have fun with appliqu�.

Tips and tricks that make appliqu� totally trouble-free...even for first-timers.

About the Author

Karen Costello Soltys has been quilting for 20 years. She is the editor of Rodale's Classic American Quilt Collection series. She resides in Sellersville, Pennsylvania.

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0 of 0 people found the following review helpful.
This book is perfect. It is in like new condition and I ...
By Amazon Customer
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By Pamela Walsh
Valuable reference book for multiple techniques

12 of 12 people found the following review helpful.
LOVE THIS BOOK!!
By A Customer
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[V210.Ebook] Download PDF Public Health and Aging: Maximizing Function and Well-Being, Second Edition, by Steven M. Albert PhD MSc MSPH, Vicki A. Freedman PhD

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Named a 2013 Doody's Core Title!

The new edition has the balance of breadth and depth and should appeal to practitioners, academics and students alike. The second edition of Public Health and Aging is a must-read book in the developing field of public health and aging.

--American Public Health Association

[This] book provides an understanding of the physical, mental, and social functioning domains that affect older persons and how these affect quality of life. This is a valuable addition to the growing field of public health and aging."

--Doody's

This book promotes the development and maintenance of optimal physical, mental, and social functioning, irrespective of acquired diseases and with due recognition of the senescent changes that accompany late life. Updated, revised, and significantly expanded, this second edition contains new chapters that examine chronic disease, long-term care, and ethical issues in public health and aging. The book also serves as a resource to health professionals and students, delineating what measures health care professionals can take to help elderly populations not only maintain but optimise their health." -- The Lamp

The health care industry has continued its efforts to promote health and prevent disease among elderly populations. In this book, however, the authors argue that simple health promotion and disease prevention are not enough to address the many challenges of aging-whether it entails being physically frail, living with dementia, or approaching death. Instead, the unique focus of this groundbreaking text centers on maximizing function and well-being for the elderly.

This book promotes the development and maintenance of optimal physical, mental, and social functioning, irrespective of acquired disease and with due recognition of the senescent changes that accompany late life. Updated, revised, and significantly expanded, this second edition contains new chapters that examine chronic disease, long-term care, and ethical issues in public health and aging. The book also serves as an excellent textbook for both graduate and undergraduate curriculums.

Key Features:

• Provides updated statistics and trends related to physical, cognitive, and affective functioning for older adults
• Covers key topics such as physical functioning and disability, cognitive disability, affective and social functioning, quality of life, and mortality
• Discusses the national efforts to make communities more "elder-friendly"
• Includes important information on evidence-based depression management programs
• Covers the core fields of public health: epidemiology, population studies, health systems and policy, and health behaviors
• Instructor's Guide available to qualified instructors (contact textbook@springerpub.com)

• Sales Rank: #1501989 in Books
• Brand: Brand: Springer Publishing Company
• Published on: 2009-12-07
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 6.25" w x 1.00" l, 1.60 pounds
• Binding: Hardcover
• 448 pages

Features

• Used Book in Good Condition

From the Back Cover
"

"""The new edition has the balance of breadth and depth and should appeal to practitioners, academics and students alike. The second edition of Public Health and Aging is a must-read book in the developing field of public health and aging."""

"--American Public Health Association"

""[This] book provides an understanding of the physical, mental, and social functioning domains that affect older persons and how these affect quality of life. This is a valuable addition to the growing field of public health and aging.""

--"Doody's"

The health care industry has continued its efforts to promote health and prevent disease among elderly populations. In this book, however, the authors argue that simple health promotion and disease prevention are not enough to address the many challenges of aging-whether it entails being physically frail, living with dementia, or approaching death. Instead, the unique focus of this groundbreaking text centers on maximizing function and well-being for the elderly.

This book promotes the development and maintenance of optimal physical, mental, and social functioning, irrespective of acquired disease and with due recognition of the senescent changes that accompany late life. Updated, revised, and significantly expanded, this second edition contains new chapters that examine chronic disease, long-term care, and ethical issues in public health and aging. The book also serves as an excellent textbook for both graduate and undergraduate curriculums.

Key Features: Provides updated statistics and trends related to physical, cognitive, and affective functioning for older adults Covers key topics such as physical functioning and disability, cognitive disability, affective and social functioning, quality of life, and mortality Discusses the national efforts to make communities more ""elder-friendly"" Includes important information on evidence-based depression management programs Covers the core fields of public health: epidemiology, population studies, health systems and policy, and health behaviors Instructor's Guide available to qualified instructors (contact textbook@springerpub.com)

This book serves as an invaluable resource to both health professionals and students, delineating what measures health care professionals can take to help elderly populations not only maintain but optimize their health. "

About the Author

Dr. Albert is a professor in the Department of Behavioral and Community Health Sciences at the University of Pittsburgh. He directs the Public Health Gerontology program. Additionally, he leads the Clinical Core of the Claude D. Pepper Center for Independence in Older Adults and is Co-Director of the Center for Healthy Aging, a CDC Prevention Research Center. Dr. Albert's research examines public health goals in an increasingly mass geriatric society.

Dr. Freedman is a professor in the Department of Health Systems and Policy at the University of Medicine and Dentistry's School of Public Health. Trained in the demography and epidemiology of aging, Dr. Freedman's research focuses on issues at the nexus of population aging, disability, and long-term care. She recently served as a member of the Institute of Medicine's Committee on the Future of Disability in America.

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0 of 0 people found the following review helpful.
Book=Good; Kindle book = doesn't work
By David
Book would be better if it actually worked. Book is probably good if I'd actually be able to read it and highlight things. Highlighting doesn't work with the Kindle App.

0 of 0 people found the following review helpful.
Five Stars
By Raul Medina
Excellent book, a must read for health and aging professionals.

0 of 0 people found the following review helpful.
Great choice!
By Uraina Storey
Ideal condition! Thank you!

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Genetics and Analysis of Quantitative Traits brings together the diverse array of theoretical and empirical applications of quantitative genetics under one cover, in a way that is both comprehensive and accessible to anyone with a rudimentary understanding of statistics and genetics. What was originally envisioned as a single text has now become two, with the focus of this first book being on the basic biology and methods of analysis of quantitative characters. (The second book, Evolution and Selection of Quantitative Traits, will address the basic principles that govern the evolutionary dynamics of quantitative characters under the forces of mutation, random genetic drift, and natural and/or artificial selection, integrating the theory of evolution of such characters with existing empirical data from natural and domesticated plant and animal populations.) Written as a general text in quantitative genetics, the book will also be useful as a basic reference for the seasoned professional. Throughout, central theoretical concepts are developed from first principles. To aid the less statistically sophisticated reader, several chapters and appendices focus on the basic statistical tools needed to digest the book. Wherever possible, theoretical and analytical concepts are illustrated with empirical examples from diverse settings. Three major features of Genetics and Analysis of Quantitative Traits distinguish it from earlier work. First, it reflects the explosive influx over the past few years of quantitative-genetic thinking into evolutionary biology. Second, in animal breeding, enormous strides have been made in the development of new techniques for estimating breeding values (for the purposes of identifying elite individuals in selection programs) and for estimating variance components from samples of complex pedigrees. In this text's last two chapters, the authors outline the basic principles of complex pedigree analysis, without getting bogged down in technical details. Third, Genetics and Analysis of Quantitative Traits provides a broad overview of the newly emerging array of techniques for quantitative-trait loci (QTL) analysis, currently one of the most active fields of quantitative-genetic research. Genetics and Analysis of Quantitative Traits contains numerous fully-worked examples and illustrations of theoretical concepts, as well as over 2,000 references with indices by subject, author, and organism. In addition, the authors maintain a World Wide Web site featuring up-to-date lists of computer programs and on-line resources, and added information on various topics presented in the text.

• Sales Rank: #646481 in Books
• Published on: 1998-01-06
• Original language: English
• Number of items: 1
• Dimensions: 9.50" h x 7.50" w x 1.75" l, 3.45 pounds
• Binding: Hardcover
• 980 pages

Review
" . . . . Not only is this an essential reference book, but it is also an excellent textbook." -- Christopher J. Basten, Theoretical Population Biology

" The content is comprehensive, the writing clear & concise, and the overall impression ... a masterly tour de force." --Warren J. Ewens, American Journal of Human Biology

"This important and useful book will have a permanent place on my desktop . . . . Not only is this an essential reference book, but it is also an excellent textbook." --Christopher J. Basten, Theoretical Population Biology

"This important and useful book will have a permanent place on my desktop . . . . Not only is this an essential reference book, but it is also an excellent textbook." --Christopher J. Basten, Theoretical Population Biology

"This important and useful book will have a permanent place on my desktop . . . . Not only is this an essential reference book, but it is also an excellent textbook." --Christopher J. Basten, Theoretical Population Biology

Most helpful customer reviews

5 of 5 people found the following review helpful.
Lacks exercises
By Martin Blom
This is overall a decent treatment of what its title claims it to be. The main flaw, as I see it, is the lack of exercises. The material is fairly heavy on mathematics and statistics and I find it hard to internalize a lot of the mathematical machinery without going through the calculations myself.

Apart from this lack of exercises I like the book. It is a bit too long (and far too heavy!), and it contains more historical background than what I need, but it gives a very thorough overview of the theory of the field, which is what is most important in the end. The great amount of text makes it more useful as a book to learn from than as a reference, but since there isn't anything else out there I suppose we are stuck with this for reference as well.

22 of 33 people found the following review helpful.
Comprehensive in scope
By Dr. Lee D. Carlson
I read this book with the expectation that it would give me an idea of the extent to which organism traits or phenotypes are determined optimally. Discussions on evolution frequently regard the functioning and attributes of an organism as being optimal at the particular time in its evolutionary history. A successful theory of evolution as a theory of mathematical optimization would entail a thorough understanding of the evidence for this hypothesis of optimality of phenotypes.
Another interesting question as to what effect a certain mixing of genetic factors, each one of these factors determining a phenotype separately (and optimally), would determine an optimal phenotype. An answer to this question would be important from the standpoint of transgenic strategies.
But this book is not about optimization theory in genetics, but one that introduces the reader to an analysis, in the authors view, of how evolution happens, and not a predictive tool of what ought to evolve. And, as the authors correctly point out, the time scales needed to evolve an optimal phenotype are not usually dealt with in discussion on optimization strategies. The authors also argue that optimization theories do not consider the expected phenotypic variance or the influence of random drift or mutation. Quantitative genetics does this, they state, and they define it as a mechanistic theory of the evolutionary process.
What is also interesting about quantitative genetics is that it was responsible directly or indirectly for a large body of statistical theory, many of these results being standard material in modern classes in statistics. It is also beginning to find an intersection with the theory of molecular genetics. The authors remark that eventually both quantitative and molecular genetics will have to answer to each other, and they give a taste of this in the chapter on marked-based analysis and QTLs.
There is no question that the reading of this book will give the reader a comprehensive overview of quantitative genetics. But, it takes an very long time to get through, and there are no exercises to test the understanding. Readers will need a fair knowledge of statistics to read the book, but there are three chapters and appendices in the back of the book outlining some of the necessary statistical concepts. The level of mathematics is the most sophisticated in the last chapter, which uses techniques such as maximum likelihood, expectation maximization, and restricted maximum likelihood. Readers with a background in bioinformatics will be very familiar with these techniques. Newton-Rhapson methods and Fisher's scoring method are discusses as derivative-based methods for solving the ML/REML equations and compared with the EM methods for doing the same. The authors are very convincing in informing the reader of the difficulty in estimating genetic variance components in real populations. Also, and most importantly, there are myriads or real-world examples given to illustrate the theory.
For molecular geneticists, and for those very curious about the connection between molecular biology and quantitative genetics, chapter 14, covering the principles of marker-based analysis, would probably be the most interesting in the book. The treatment is both historical, discussing the effects of entire chromosomes, and modern, discussing topics such as using markers or the construction of nearly isogenic lines and cloning individual QTLs. In the 'classical' approach to marker-based methods the authors discuss chromosomal assays, wherein a chromosome from one line is substituted into a standard genetic background chosen to have minimum variance. Since a chromosomal segment may contain a large position of the total genome, the authors take what could be called a 'coarse-grained' approach that utilizes genetic factors rather than a 'microscopic' one emphasizing individual genes. Such a strategy requires large sample sizes if one is to detect factors that result in extremely small effects. Examples of this approach are given, and the authors discuss its weaknesses, one being that a large chromosomal section can have QTLs that have effects in opposite directions, resulting in a net effect close to zero. Thoday's method is also discussed in order to point out the limitations of using flanking-marker mapping methods. The genetics of Drosophila bristle number is also briefly treated, but many references are given.
Recoginizing that direct sequencing of DNA gives a measure of genetic variation, the authors point out though that restriction fragment length polymorphisms are suitable for most purposes, assuming that these are detectable. The advantages and disadvantages of other techniques, such as randomly amplified polymorphic DNAs, are also discussed. The arithmetic involved in genetic mapping is treated in fair detail, the authors overviewing what is involved mathematically in map distances, recombination frequencies, and in the estimation of how many randomly distributed markers are needed to gaurantee that a portion of the genome is within a given number of map units of a marker. The strategies for mapping and cloning of QTLs are the main emphasis in the rest of the chapter. Some of the more interesting discussions here include: 1. The phenomena of 'linkage drag', wherein linked undesirable geness can be dragged along with the marker; 2. Candidate loci and their use in the study of genetic disorders. The authors outline in great detail the problems with this approach, such as linkage disequilibrium; 3. Gene cloning and its use in the study of QTLs. The authors discuss two different cloning strategies, namely that of transposon tagging and positional cloning. The authors emphasize the need for inbred lines for the detection of QTLs by transposon tagging to reduce variance from segregation at other loci. Because of this need, they seem skeptical of the general use of this technique, but give a brief argument as to its possible success using homologies in sequence data between species. The authors also emphasize the complexity involved in the use of positional cloning and comparative mapping and then outline an algorithm as to how to use NILs to do positional cloning of a QTL.

1 of 1 people found the following review helpful.
Great book for anyone interested in genetics: a classic.
By Arnaud Hulskes
Great book! Clear explanations and good examples. What makes it a really interesting book is that it explains both animal breeding, plant breeding and natural selection in ecological context. So this book has a very broad angle of subjects, but greatly focussed on the common factor: genetical quantitative traits and how to analyse them. The mathematical level might be slightly difficult for not so mathematic orientated people, but most is very well explained and some (parts of) chapters might actually not be misplaced in a mathematics teaching book as well. I have been waiting for such a book and expect it to become a classic. I highly recommend this book!

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[E111.Ebook] PDF Ebook Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun, by Stuart Alve Olson

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The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong.

• Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures.

• 85 illustrations highlight the postures and philosophies.

• Author's commentary provides insight and depth to the original translation.

Throughout history Taoists have promoted the development and restoration of the Three Treasures-- body, breath, and spirit--through the gentle practice of qigong. At the center of the qigong practice are the Eight Brocades, a series of postures that developed during the 3,000-year Taoist quest for longevity and vitality. Now qigong expert Stuart Olson translates into English Master Li Ching-yun's treasured teachings on the Eight Brocades. One of the most famous qigong masters of this century, Master Li Ching-yun is reliably chronicled to have lived more than 250 years, during which he practiced the Eight Brocades on a daily basis. His longevity and personal endorsements attest to and validate the Eight Brocades as the quintessence of Taoist health and qigong practices.

With Master Li Ching-yun's original teachings as a guide, Stuart Olson presents an authentic yet accessible approach to this unique practice. Each exercise is accompanied by original text from Master Li, step-by-step instructions for each posture, illustrations of the positions, and insights on theory and practice. Because the Eight Brocades are the foundation of all qigong, this book provides valuable advice for all practitioners, regardless of the style they practice or the depth of their experience.

• Sales Rank: #98228 in Books
• Published on: 2002-01-01
• Released on: 2002-01-01
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .50" w x 8.00" l, .95 pounds
• Binding: Paperback
• 192 pages

From the Back Cover
TAOISM / QIGONG

Throughout history Taoists have promoted the development and restoration of the Three Treasures--body, breath, and spirit--through the gentle practice of qigong. At the center of this practice are the Eight Brocades, a series of seated postures that developed during the 3,000-year Taoist quest for longevity and vitality. Now Stuart Olson provides the first English translation of Master Li Ching-yun’s treasured teachings on the Eight Brocades. One of the most famous qigong masters of this century, Master Li Ching-yun is reliably chronicled to have lived more than 250 years, during which he practiced the Eight Brocades on a daily basis. His longevity and personal endorsements attest to and validate the Eight Brocades as the quintessence of Taoist health and qigong practices.

With Master Li Ching-yun’s time-honored teachings as a guide, Stuart Olson presents an authentic yet accessible approach to this unique practice. Each exercise begins with its original Eight Brocades text, which comes from the Kao Lin stone engraving of the old Hangchou period, followed by Master Li’s interpretation of that text and explanatory comments from Olson. Also included are step-by-step instructions for each exercise, fully illustrated with detailed photographs of Olson performing the exercises. Because the Eight Brocades are the foundation of all qigong, this book provides valuable advice for all practitioners, regardless of the style they practice or the depth of their experience.

STUART ALVE OLSON currently teaches Eight Brocade Qigong, Taoist meditation, and I T’ai Chi. He has studied under numerous Taoist masters including Ch’an master Hsuan Hua, Kung fu and healing master Oei Khong-hwei, Dharma master Cheng Yi, and T’ai Chi Ch’uan master T. T. Liang. He is the author of T’ai Chi According to the I Ching, Tai Chi for Kids, and Tao of No Stress. He lives in the S an Francisco Bay Area.

About the Author
Stuart Alve Olson currently teaches Eight Brocade Qigong, Taoist meditation, and I T'ai Chi. He has studied under numerous Taoist masters including Chan Master Hsuan Hua, Feng Shui Master Professor Lin, Dharma Master Cheng Yi, and T'ai Chi Ch'uan Master T.T. Liang. He is the author of Tai Chi According to the I Ching, Imagination Becomes Reality, and Cultivating the Ch'i. He lives in the San Francisco Bay Area. 

Excerpt. © Reprinted by permission. All rights reserved.
THE SECOND BROCADE
Shake the Heavenly Pillar

This chapter, like the preceding, begins with my translation of the instructions, commentary, and correct method that were included in the Kao Lin engraving. Following the original text are Li Ching-yun's commentary and my comments, and finally my instructions for practicing the Second Brocade.

The Original Text

Gently shake the Heavenly Pillar.

Sway the head left and right while gazing at the shoulders. Do so alternately in conjunction with the movements, twenty-four times. It is necessary to first grasp the hands firmly.
The correct method: First, grasp the hands firmly. Alternately turn the head left and right, gazing toward the shoulders when following the movements of the head, twenty-four times.

Li Ching-yun's Commentary

Author's Comments
Note the position of the hands and head in the drawing. The hands are not closed into fists, rather the right hand is placed on top of the left palm, and the head is tilted upward and away from the left shoulder. This is another example of the variant meanings of "grasp the hands firmly."
In this brocade, the hands should be held in the t'ai chi knot. When gazing toward the left side, the right hand grasps the left thumb and the left hand covers the back of the right hand. When gazing to the right side, the positioning is exactly the opposite (see the photographs).
For further information, refer to the book Tibetan Yoga and Secret Doctrines by W. Y. Evans-Wentz. In the section on producing psychic heat, the Nine Bellowslike Breathing exercise is very similar to this exercise of Shake the Heavenly Pillar.

[Li ching-yun's voice] The Heavenly Pillar is the spinal column and the connective neck bone. To gently shake (to wave to and fro) means to sway the shoulders. Gently shake the Heavenly Pillar means to crick and move the neck. Properly, the neck is cricked to the left and right sides along with a gazing procedure. The two shoulders are followed by the gaze when swaying. The left and right sides are counted separately, with each side being performed twenty-four times, and collectively forty-eight times.
This cricking of the neck, swaying of the shoulders, and gazing in accordance with the movements in effect remove the fire of the heart and eliminate any invasions or disturbances of external malignant spirits.

Author's Comments
The Heavenly Pillar is a Taoist metaphor for the spinal column and connective neck bone. The first character (representing wei) of this section of the text normally translates as "subtle" or "secretly." Following Li Ching-yun's lead, I consider it best to translate this as "gently."
Note that under the "Concluding Exercises" at the end of part 2, there is also the instruction to shake the shoulders, which, however, is distinct from this exercise. I bring this up because many Eight Brocades texts, in both English and Chinese, do not differentiate between these two methods.

Author's Instructions
Using the t'ai chi knot method, shake the Heavenly Pillar twenty-four times, gazing first to the left twelve times and then to the right twelve times.
With the legs crossed, grasp the hands firmly using the t'ai chi knot (right hand grasping left-hand thumb) and place the bottom edge of the right palm on the right thigh, near the hip, and with the Tiger's Mouth cavity (hu k'o)--the indentation formed at the base of the thumb and index finger--facing upward. Place the tongue against the roof of the mouth.
Begin to gently shake the Heavenly Pillar by turning the right shoulder, spine, and head toward the left. Inhale while turning and direct the eyes to the top of the left shoulder, then continue by gazing up and back as far as possible, stretching and twisting the spine smoothly, gradually, and in conjunction with natural breathing. Simultaneously, the right hand is pressed into the right thigh and the left-hand thumb joint is pressing down on the right-hand Tiger's Mouth cavity. Then exhale and bring the gaze back down to the shoulder and then to the front. Repeat this twelve times. 

[PHOTOS FOR 2ND BROCADE HERE--the following are captions and labels for the exercise photos]
Shaking the Heavenly Pillar toward the left
Right hand presses into right thigh
Eyes gaze upward and to the left
Shaking the Heavenly Pillar toward the right
Eyes gaze upward and to the right
Left hand presses into left thigh

Next, perform the exercise from the right, or opposite, side: the left hand grasps the right thumb and presses down on the left thigh, while the thumb joint of the right hand presses into the left-hand Tiger's Mouth and the eyes gaze up and over the right shoulder. Again, perform the movements twelve times.
This brocade is good for strengthening the spine and exercising the eyes, and increasing the blood flow to the waist, legs, and hands.

This brocade stimulates the spleen.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Should be in every book shelf
By P. K.
Being a yoga (Ashtanga / Bikram / Kundalini), and chi gung practitioner, martial artist, and herbalist, I was greatly enthused to have found this book. My passion was piqued when I read the entire google preview, and having seen a very brief introduction to all the brocades on a separate website, I just had to have the book! I went to my local library and had them ship it from the Kalamazoo library. One was rented out and unreturned and the other was patiently waiting. But they quoted me on a 3 week arrival time! So I decided a few days after that the rental alone will not do, and set out to Amazon to order a copy.

Lo and behold the book arrived early, and my thirst for the seated 8 brocades was quenched. I read the whole thing and performed them immediately, and felt immensely charged as my whole body filled with warmth. However I did find a few typos and contradictions in the book which slightly added to the confusion of interpreting an alleged age old martial art via a textbook with a few pictures. Hence the 4 stars instead of 5. I plan on writing Stuart a letter to address this and maybe land an editing job?? Wink wink, haha, but anyways these practices are *essential* to anyone from the serious practitioner of martial arts/yoga/chi gung, pro athletes, the average joe who smokes pot and works a simple job, grandma and grandpa, or a hermit who lives in the woods and is looking for a way to harmonize his mind/body/spirit in an efficient manner. Each brocade stimulates particular organs and glands, that even the out of shape beginner will feel the flow and effects of 'Qi' quite quickly.

Stu does an excellent job at describing each brocade in immense detail, and offers a few extra exercises, some lore and stories, as well as advice for those practicing these arts. I noticed benefit in the additional teachings as well, and plan on including them into daily practice. I have found nothing quite like this seated section of the 8 brocades, and was quite impressed by the genius of this ancient technique.

0 of 0 people found the following review helpful.
Enlightening Reading
By Lillian De Jesus
Interesting & clear explanation on the topic matter.
Highly recommended.

5 of 6 people found the following review helpful.
Good but difficult to sort directions. Needs a serious reader to figure out what needs to be done
By Gene Shafer
OK, this book has got a lot of great information. BUT, it is poorly written. There are so many. Typographical errors that it is difficult at times to sort out just what I needed to do. Like one place he states the reason for doing 24 of something and gives 23 reasons. ( The number 24 is contained in The Secret of the Hands: limitless..... Two powers, Four images, Eight diagrams, Nine opening ( total 23). Represent the 24 Breathes.) Information from Li Ching-yun says do something 18 times, the author says do it 36 times. Another spot the author is writing about doing the right hand version, throws in a comment about the left, then the next statement belongs to which? I've just stated three examples, there area about 20 that I've found so far. At the beginning of the book the author thanks the publisher for their help in editing. Either the publisher needs to be shot or? However all said and done, I've been using the routines as well as I can figure them and have had tremendous results with my energy. So, it's a great book, but it will take endurance to read it 6-8 times to sort out the routine. I've read it 6 times so far and need to do so a few more.

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“Yes, I Let Him…”

One night in bed Maggie and Frank had one of those conversations many married couples do. What could they do to spice up their marriage bed which had grown cold?

Frank confesses that it would change things if he watched her sleep with another man. Little did he know that he just unleashed a monster, and he’s going to hear all about it.

• Sales Rank: #406440 in eBooks
• Published on: 2015-05-20
• Released on: 2015-05-20
• Format: Kindle eBook

Most helpful customer reviews

5 of 5 people found the following review helpful.
Don't waste your money on this book.
By William E. Wilson, Jr
If you are really into wife-sharing stories, and the build-up to the actual event, you will be sorely disappointed. There is pretty much no build-up at all, and the written descriptions of the sex is OK, nothing spectacular. Don't waste your time.

2 of 2 people found the following review helpful.
Yes, I Liked It!
By RedGreybeard
A classic "be careful what you wish for" tale. As it ends we're not quite sure how it's really going to turn out for Frank and Maggie, and that's alright!

2 of 2 people found the following review helpful.
watch what you ask for
By Larry U.
Kamilla get us in deep right away when hubby asks for some strange and then gets surprised when it comes true. Great sex and a good lesson learned

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[P650.Ebook] Free PDF Late Bloomers, by Brendan Gill

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Late Bloomers, by Brendan Gill

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Late Bloomers applauds seventy-five individuals whose greatest achievements occurred or were recognized later in their lives. The people profiled have come from different countries and diverse social backgrounds, yet all have one thing in common: They refused to give up their dreams just because they were no longer young, and thus managed to make the second half of their lives rich and fulfilling for themselves and for others.

In sparkling profiles written by veteran New Yorker contributor Brendan Gill, the stories of these resilient people unfold. Some, such as Raymond Kroc (the founder of McDonalds) and Harry Truman changed careers relatively late in life. Others, such as botanist George Washington Carver, worked for years in their profession, finding recognition only later. Many of those profiled, including Julia Child and Gertrude Jekyll, didn't even begin producing their life's work until middle age.

At once timely and timeless, Late Bloomers is an inspiration for everyone who wants to believe that it's never too late.

• Sales Rank: #668949 in Books
• Published on: 1998-01-03
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 6.50" h x .44" w x 5.24" l, .50 pounds
• Binding: Paperback
• 168 pages

From Publishers Weekly
Gill (Here at the New Yorker), a staff writer at the New Yorker since 1936, defines late bloomers as "people who at whatever cost and whatever circumstances have succeeded in finding themselves." This loose definition gives him license to include anyone he pleases in these one-page biographical sketches of 75 achievers in various fields. Authors Karen Blixen (1885-1962) and Joseph Conrad (1857-1924) are profiled because they pursued other occupations before they began writing, while Grandma Moses, who started painting in her late 70s, and Harriet Doerr, who published a first novel (The Stones of Ibarra) in late middle age, fit the traditional definition of a late bloomer. Other choices, such as Ruth Gordon, who began acting in her 20s and Mother Teresa, a Roman Catholic nun since the age of 18, are clearly a matter of Gill's personal whim. Although this compilation is a pleasant read, the information given on each person is so sketchy, its use will be primarily as a browsing item. Photos.
Copyright 1996 Reed Business Information, Inc.

From Library Journal
Gill, a staff writer for The New Yorker and the author of numerous books (e.g., A New York Life: Of Friends and Others, LJ 9/15/90), here offers a collection of 75 portraits of "people who at whatever cost and under whatever circumstances have succeeded in finding themselves." All achieved fame during or after middle age. Each biography is a page long and is accompanied by a full-page picture. Two-thirds of the subjects are from the 20th century, and half are in the arts/entertainment/fashion worlds. While some of the selections feel out of place, e.g., Zachary Taylor, King Edward VII, and Mother Teresa, Gill's intention is clearly inspirational, and his effervescent prose lends the right tone to these minimally informative pieces. A good gift purchase but not essential for libraries.
Wendy Knickerbocker, Rhode Island Coll. Lib., Providence
Copyright 1996 Reed Business Information, Inc.

From the Back Cover
Late Bloomers looks at 75 remarkable individuals whose greatest achievements occurred or were recognized in the second half of their lives. Although these late bloomers come from various countries and social backgrounds, they have one thing in common: They all succeeded in making their later years productive and fulfilling.

Through entertaining profiles by veteran New Yorker writer Brendan Gill, the stories of these resilient people unfold. Many, including Julia Child, didn't begin producing their life's work until middle age. Some, such as Harry Truman, changed careers after many years. Still others, such as actor Boris Karloff, worked for years in their chosen professions before finding recognition.

At once timely and timeless, Late Bloomers is an inspirational book for everyone who wants to believe that it's never too late.

Most helpful customer reviews

1 of 1 people found the following review helpful.
The book was mentioned in a movie or something?
By Amazon Customer
Not what I expected. I read the first few pages, then resorted to flipping pages and then put it down. As a 57 year old man I was looking for something to encourage my remaining years- didn't happen.

0 of 0 people found the following review helpful.
Not what I expected/
By Gene Christie
I expected something different. I was not that interested in it. It wasn't bad, just not what I expected.

9 of 9 people found the following review helpful.
Didn't Speak to Me
By A. Gjeny
Most of the folks in this book are people you've already heard of; in addition, most are men. I was looking for a book on lesser-known individuals who had peaked later in life - this is NOT that book!

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[D926.Ebook] Ebook Free Escaping the N'MOS Cycle (Volume 1), by Dr. Curtis Earthquake Kelley

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To expose the cycles hidden for thousands of years from the people of God and non-Christians alike. They will know how to be free from every demonic cycle, they will no longer have lack of knowledge of the things they are going through.

• Sales Rank: #1248956 in Books
• Published on: 2014-04-09
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x .79" w x 8.50" l, 1.80 pounds
• Binding: Paperback
• 350 pages

Most helpful customer reviews

11 of 11 people found the following review helpful.
A Must Read if You Are Troubled By the devil or Work in Deliverance Ministry
By Sylvia
Not only the world, but most Christians live their lives as if the devil doesn't exist. This book goes into great detail about personal demons which are able to affect us (and calls them by name) because of sin & generational curses. The book describes what happens in the supernatural when we sin & violate GOD's laws - receive the curses of Deuteronomy 28. The Bible says my people perish for lack of knowledge. This book will give you some of that knowledge to stop perishing. We are not to be ignorant of the devil's devices. Escaping the Nmos Cycle exposes such tactics the devil uses as an open door into your life such as when we swear, or watch movies with swearing in them.

Witchcraft & voodoo is not just something that happens out in Africa, but is right here in our midst, in our daily lives. Earthquake Kelley's talent for drawing sketches fills the pages of this book to show what goes on behind the shadows of darkness to influence us. If you are troubled by demons, or work in deliverance ministry, this is a must read. Some people may find it a little pricey, but what is your freedom and those you love worth? This book will help you get peace in your life, and a good night's sleep!

6 of 6 people found the following review helpful.
Understand the works of darkness... DEfeat the devil Get this book
By LuckyCharm
If the devil finds you worthy of attacking count yourself blessed and get this book ASAP ALONG WITH THE HOLY BIBLE. YOU WILL BE ENLIGHTENED AND STRENGTHENED TO BE VICTORIOUS OVER THE "PIGS IN THE PARLOUR" AND EVERY OTHER POWER OF DARKNESS THAT CANNOT ALIGHT WHEN YOU ARE LIVING IN GOD`S RIGHTEOUSNESS. Amen

3 of 3 people found the following review helpful.
Anointed material
By Michele L. Delonis
This book exposes the hidden workings of the enemy that have eluded the Church of The Lord Jesus Christ for many years.

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